healthy is a lifestyle

Ally. 18. Training for a healthy lifestyle and everything around it. Stop wasting entire days on the couch if you're going to complain about missing the sun. instagram @allystone

Anonymous: What do you do for the skin on your body (like not on your face)?

just the usual. soap and lotion. and once a week i’ll use this exfoliating scrub too


I only wanted to share the photo on the left, because I thought that my stomach was all gross and unflattering in the photo on the right. 

And then I thought, “Wait a minute. I’m holding my entire bodyweight upside down with nothing but my hands. I’m strong and healthy as fuck. This is just my body. I should be proud.” 

So I had to post the flabby stomach one too. 

What can I say? I don’t have a six pack, but that doesn’t mean I’m not a badass. 

(via sassy-banana)